Liva is a delicious electrolyte drink mix that hydrates you better than water alone.

Liva utilizes our proprietary ACTC™ formula to deliver water and key nutrients into your cells more efficiently than water alone. Optimal hydration means better performance, more energy and sharper mind.

ACTC™ is our proprietary blend of amino acids. We dug into every available scientific study on amino acids and their impact on rehydration and nutrient transport and selected five amino acids for their remarkable properties.

Research shows that amino acids in ACTC™ outperform glucose in nutrient transport and absorption. They play a vital role in facilitating hydration in three key areas: the vascular space (blood vessels), interstitial area (space between cells), and intracellular area (inside cells), ensuring thorough body hydration.

Electrolytes, like sodium, potassium, magnesium or calcium, are essential minerals in your body. They are fundamental for optimal hydration, help regulate nerve and muscle function, maintain energy and cognitive function, balance blood acidity and pressure, and help rebuild damaged tissue.

Liva Hydration offers a scientifically balanced mix of electrolytes. By providing the necessary electrolytes, Liva Hydration helps maintain optimal hydration in your body, which can improve physical and cognitive performance, reduce tiredness and increase your focus.

Liva Hydration + Gut & Digestion builds on the electrolytes + ACTC™ base and further includes 12 gut health ingredients to support your gut health and digestion.

Yes, Liva is a sugar-free hydration solution that utilises our unique ACTC™ technology instead of sugar.

Yes, Liva is vegan and gluten-free, making it suitable for various dietary preferences.

Yes, Liva is GMO-free.

Liva is 100% developed, manufactured and packed in the heart of Europe, Slovakia. It adheres to strict European Union supplements regulations and undergoes regular testing.

Mix the contents of one sachet with 400-500ml of water (based on your taste preference), stir or shake and drink. You can also use Liva as a base for cocktails and drinks.

Liva is perfect for any time. It's especially helpful in the mornings, after exercise, while working long hours or travelling. It is important to keep your hydration levels up throughout the day. Many customers also love it as their tasty evening cocktail.

Most of our customers enjoy drinking Liva daily to keep their hydration levels in check. Many drink Liva multiple times a day, especially if they're very active or have demanding jobs. It's an excellent way to build a healthy hydration routine.

Yes, Liva's helps alleviate hangover symptoms by replenishing electrolytes and restoring hydration and fluid balance in your body.

Indeed, you can drink Liva as a hot beverage. We especially recommend it to stay hydrated during the colder months.

Congratulations! Liva is high in electrolytes, so we recommend you contact your doctor with any questions.

Dehydration happens when your body loses more water and electrolytes than you take in. Everyday things like walking and breathing can cause us to lose water, leading to dehydration.

Usually, an adult loses about 3 litres of water a day. This number increases a lot with heat, exercise, work, stress, travel, or even while drinking alcohol and being in air-conditioned rooms.

It's hard to tell precisely since hydration habits and conditions change between countries and individuals.

Studies say that over 50% of people are dehydrated daily in various European Union countries. In the United States, the number is even higher, and some studies claim up to 75% of people experience dehydration on a daily basis.

Common symptoms of dehydration are headaches, tiredness, dizziness, muscle fatigue and cramps, increased thirst, anxiety or even bad breath and dehydrated skin.

Each human is different, and if you have specific concerns or medical conditions, we recommend consulting your doctor.

About 60% of our body is water, and every cell and tissue needs water (and electrolytes) to work correctly. Even a slight loss of water can cause dehydration. Water and electrolytes are critical for physical and mental health, cognitive abilities, temperature control, waste removal, heart and blood health, and overall metabolism function.

Drinking water and staying hydrated are one of the most crucial things you can do for your body. Drinking water alone might be enough in ideal nutritional conditions and without demanding activities.

However, adding electrolytes with a proper transport mechanism means faster and more effective hydration. Optimal hydration means better physical and mental performance, less fatigue, more clarity and many other benefits.

Yes, various beverages might dehydrate you: alcohol, coffee, sodas or even some fruit juices.

Orders are typically shipped within 12-24 hours. For EU deliveries, expect an additional 2-4 days based on location and shipping preference.

All orders are shipped from our central EU warehouse. We offer local return addresses in each EU country.

Please get in touch with us at hello@drinkliva.com so we can make it right. Our 30-day guarantee lets you get a refund on your first order, even if you've opened the package. You can read more about our return policy here.